31st August, 2012
Breakfast: Vanilla Almond Cornflakes and milk
Workout: 2.5 miles around grounds
Post-workout: At first I still felt a bit sleepy but after the 0.5 mile run, I was completely awake. I have never really run with a partner for a long distance before. It was really rewarding and encouraging!
Friday, August 31, 2012
Wednesday, August 29, 2012
29th August, 2012
First Running Class
Breakfast: cornflakes, pine nuts, almond milk and clementine
Workout: two 3 minutes 44 seconds loops around the Snyder Tennis Courts.
Post-workout: I rarely run for speed. When we did it today, I got tired very easily but it felt great! :)
Breakfast: cornflakes, pine nuts, almond milk and clementine
Workout: two 3 minutes 44 seconds loops around the Snyder Tennis Courts.
Post-workout: I rarely run for speed. When we did it today, I got tired very easily but it felt great! :)
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